To explain coaching in a very simple way, we could say that it is mentoring or training aimed at improving performance, focusing on the “here and now”, rather than the distant past or future.
It is carried out by competent and experienced coaches with the aim of achieving better results in various fields. It is an interactive process that helps individuals strengthen and develop their thought processes. The coach guides their client in such a way that they themselves find the best solution to the problem at hand.